Heart health, simplified.
Guidance you can trust

HG Cardiowise brings you credible, cardiologist-led education and practical tools to prevent heart disease and live healthier.

9 out of 10

People who use our trackers and guides say they feel more in control of their health in the first month

93%

Report clearer understanding of how lifestyle impacts their blood pressure, cholesterol, and weight.

2x better

outcomes when patients combine cardiologist expertise with structured lifestyle programs

One trusted ecosystem, many ways to live heart-healthy

Staying heart-healthy can feel overwhelming. HG Cardiowise gives you support in many ways — simple, practical, and always guided by science. Whether it’s a quick video or a full program, you’ll always find help here.

pngwing.com

YouTube Channel

Friendly, relatable videos that explain heart health in minutes

pngwing.com (1)

Articles & Insights

Everyday wisdom from a cardiologist you can trust

pngwing.com (4)

Free Resources

Handy guides and trackers you can start using right away

pngwing.com (3)

Courses

Step-by-step programs that fit into real life, not just theory

pngwing.com (2)

Newsletter

Regular heart health reminders and updates, straight to your inbox

Hand-drawn-sketch-of-stethoscope-in-black-color-on-transparent-PNG

HG Cardiowise Pro

Clinical protocols and precision cardiology insights for healthcare providers.

Real heart health guidance adapts to
your life, your choices, your journey.

Heart care doesn’t begin in hospitals — it begins in daily life. At HG Cardiowise,
we blend trusted cardiology expertise with practical strategies, so support fits
your world, your culture, and your pace.

Expertise you can trust

Expertise you can trust

Led by a practicing cardiologist, every video, article, and program is rooted in science — not trends — so you know the advice is credible.

plant in a pot

Designed for real life

We simplify heart health into practical steps you can apply daily, without jargon or overwhelming prescriptions

shield_6005943

Focused on prevention

We help you take control early — focusing on preventing heart disease, not just treating it after it appears.

jar

Built for our context

With a deep understanding of Indian lifestyles, diets, and habits, our content and programs are designed to work where you live

community

Community that grows with you

Through newsletters, webinars, and shared learning, we make sure you never feel alone on your heart health journey

connections

Complete Support in one place

From video to courses, resources to diagnostics, we bring together everything you need for prevention, awareness, and action

Heart health explained, one video at a time

Bite-sized, evidence-based videos that break down complex heart topics into simple, everyday lessons

Transform knowledge into action

Comprehensive, outcome-driven programs built to help you achieve measurable improvements in heart health

1758876378334-removebg-preview

Full Programs

Hypertension Mastercourse, Weight Loss & Heart Health

course icon2NEW

Mini-Courses

Salt Reset, BP Reset, Cholesterol Decoded

course icon1

Everyday wisdom for your heart

Articles that connect science to your real-world challenges, so you can take small steps that add up to big change

VIDEOS

Watch. Learn. Take Charge of Your Heart Health.

Clear, Practical videos by Dr. Ameya Amonkar – Explaining blood pressure, cholesterol, Heart health disease prevention, tests, and treatments in simple indian context.

what is normal blood pressure

FEATURED VIDEO

A Cardiologist’s 6-Step Sleep Protocol

Latest Videos

ARTICLES / INSIGHTS

Latest Articles & insights

Stay Informed with expert perspectives, practical tips, and the latest research to help you  take charge of your heart health

NUTRITION
When We Think About Heart Disease, Lifestyle Factors Like Diet, Exercise, And Stress Often Come To Mind. While These Are Undoubtedly Critical, Genetics Also Play A Significant Role In Determining Your Heart Health.
1 min read
HEART HEALTH
A healthy heart begins with the foods you put on your plate. While genetics and lifestyle factors like exercise and stress play a role, nutrition is one of the most powerful tools for protecting cardiovascular health.
1 min read
LIFESTYLE
When We Think About Heart Disease, Lifestyle Factors Like Diet, Exercise, And Stress Often Come To Mind. While These Are Undoubtedly Critical, Genetics Also Play A Significant Role In Determining Your Heart Health.
1 min read

FREE RESOURCES

Practical resources for a real healthier heart.

Expert-designed guides and tools to help you understand, assess and improve your heart health — for free

Short, easy-to-follow guides on topics that matter most
In-depth E-books on heart health, prevention and more.
Blood Pressure
Step-by-step toolkits to track risk factors and build healthy habits.
Blood Pressure
Assess your heart health risk with our quick questionnaires.

Evidence-based

Created by a practicing cardiologist.

Indian context

Designed for Indian lifestyles and real-world challenges.

Prevention first

Empowering you to take charge early.

100% Free

No sign-up. No hidden charges. Ever.

Stay informed. Stay heart-healthy.

Get expert tips, new videos, and free resources delivered to your inbox.

No spam. Unsubscribe anytime.
Scroll to Top