Heart health, simplified.
Guidance you can trust

HG Cardiowise brings you credible, cardiologist-led education and practical tools to prevent heart disease and live healthier.

9 out of 10

People who use our trackers and guides say they feel more in control of their health in the first month

93%

Report clearer understanding of how lifestyle impacts their blood pressure, cholesterol, and weight.

2x better

outcomes when patients combine cardiologist expertise with structured lifestyle programs

One trusted ecosystem, many ways to live heart-healthy

Staying heart-healthy can feel overwhelming. HG Cardiowise gives you support in many ways — simple, practical, and always guided by science. Whether it’s a quick video or a full program, you’ll always find help here.

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YouTube Channel

Friendly, relatable videos that explain heart health in minutes

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Free Resources
Free Resources

Handy guides and trackers you can start using right away

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Newsletter

Regular heart health reminders and updates, straight to your inbox

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HG Cardiowise Pro
HG Cardiowise Pro

Clinical protocols and precision cardiology insights for healthcare providers.

Clinician Portal

Real heart health guidance adapts to
your life, your choices, your journey.

Heart care doesn’t begin in hospitals — it begins in daily life. At HG Cardiowise,
we blend trusted cardiology expertise with practical strategies, so support fits
your world, your culture, and your pace.

Expertise you can trust

Expertise you can trust

Led by a practicing cardiologist, every video, article, and program is rooted in science — not trends — so you know the advice is credible.

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Designed for real life

We simplify heart health into practical steps you can apply daily, without jargon or overwhelming prescriptions

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Focused on prevention

We help you take control early — focusing on preventing heart disease, not just treating it after it appears.

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Built for our context

With a deep understanding of Indian lifestyles, diets, and habits, our content and programs are designed to work where you live

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Community that grows with you

Through newsletters, webinars, and shared learning, we make sure you never feel alone on your heart health journey

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Complete Support in one place

From video to courses, resources to diagnostics, we bring together everything you need for prevention, awareness, and action

VIDEOS

Watch. Learn. Take Charge of Your Heart Health.

Clear, Practical videos by Dr. Ameya Amonkar – Explaining blood pressure, cholesterol, Heart health disease prevention, tests, and treatments in simple indian context.

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FEATURED VIDEO

A Cardiologist’s 6-Step Sleep Protocol

A Cardiologist’s 6-Step Sleep Protocol explains why quality sleep is an important part of managing blood pressure and protecting heart health.

Latest Videos

A Cardiologist’s 6-Step Sleep Protocol explains why quality sleep is an important part of managing blood pressure and protecting heart health.
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1 week ago
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Less than six hours of sleep significantly raises BP risk. This video explains the evidence and long-term consequences.
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A practical Hindi sleep protocol designed to help improve BP control naturally using science-backed sleep hygiene principles.
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LIFESTYLE
Why Indian diets contain far more sodium than we realize — and how to reduce it without losing taste.
5 min Read
HEART HEALTH
Stress isn’t just emotional — it’s hormonal. Learn how your body reacts in seconds, and how to regain control just as quickly.
6 min read
BP Monitoring
A patient once told me, slightly frustrated: "Doctor, I’ve checked my BP five times today. Every time it’s different. I think this machine is faulty.”
4 min read
ARTICLES / INSIGHTS
Latest Articles & insights

Stay Informed with expert perspectives, practical tips, and the latest research to help you  take charge of your heart health

Short, easy-to-follow guides on topics that matter most
In-depth E-books on heart health, prevention and more.
Step-by-step toolkits to track risk factors and build healthy habits.
Assess your heart health risk with our quick questionnaires.
FREE RESOURCES​
Practical resources for a real healthier heart.

Expert-designed guides and tools to help you understand, assess and improve your heart health — for free

Evidence-based

Created by a practicing cardiologist.

Indian context

Designed for Indian lifestyles and real-world challenges.

Prevention first

Empowering you to take charge early.

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